RESOURCES

RESOURCES

Crisis & Warm Lines

Books

Disclaimer

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Free Books

Most of these books are also available through your local public library. Many libraries also offer free e-book and audiobook access through apps like Libby, Hoopla, or OverDrive — all free with a library card.

Click here to find your local library.

Healthcare

Heart Felt Mental Health
IOP, Medication Management
Serving all of Washington

Intensive Outpatient Therapy (Remote)
This program is designed for 2SLGBTQIA+ adults who are in need of more care than once per week therapy can provide. Their IOP takes most major private insurance plans.

Medication Management
Their PMHNP’s accept Regence, United Healthcare (Optum), and Premera as of 11/2025.

Transformative Healthcare
Primary Care
Seattle

Jill Corey, MD, MS (they/them)
Dr. Jill Corey provides affirming and informed primary care and naturopathic health services, gender affirming hormone therapy, surgical letters/referrals and general wellness support for all transgender and gender diverse patients.

Accepting Regence, Aetna, Uniform, Premera, Lifewise, First Choice, Blue Cross Blue Shield (when billed through Regence/Premera), and Anthem (when billed through Regence/Premera) as of 11/2025.

Complete Health Care of Olympia
Primary Care
Olympia

They offer select healthcare focusing on healthy aging and sexual health for all genders 14y.o. and beyond. Their focus is select health care including specialty gynecology (menstrual problems, pain with sex, chronic vaginitis, PMS/PMDD, etc.) hormone regulation around menopause, testosterone deficiency in men and women, and transgender health care. They also have decades of experience doing sub-dermal hormone pellets (testosterone and estrogen) for all genders.

Regence, Premera, Aetna, Lifewise, Uniform Medical Plan, First Choice Health Network, Cigna, United Healthcare, HMA. We also take Medicare and Medicaid under certain circumstances only and Tricare and Kaiser with authorization as of 11/2025.

Lavender Spectrum Health
Primary Care, Medication Management, HRT, Naturopathy
Vancouver

Queer and Neurodivergent-led primary care clinic providing inclusive care. Health at Every Size, trauma-informed care, and neurodiversity-affirming practices. They offer primary care, hormone therapy, Hypermobility Syndrome & POTS care, neurodiversity affirming services, electrolysis, reproductive and sexual health.

Accepting most commercial insurance, Medicaid, and Medicare.

Medication Management
Their PMHNP accepts BCBS, HMA, Lifewise, Premera, Providence, PacificSource, Regence, and United.

Spectrum productive health
Gyn, HRT, Primary Care
Bellingham

A specialty clinic in Bellingham, WA providing women's health, GYN care, and gender affirming care to women, transgender, and LGBTQI+ community members. They specialize in sexual dysfunction, pelvic pain, gender affirming hormone therapy, and perimenopause and menopause.

Accepting Cigna, First Choice, Global, Heritage (Signature and Prime), Kaiser PPO & HMO, Lifewise, Optum, Pacificsource, Premera, and Regence as of 11/2025.

PrEP Drug Assistance Program
Department of Health
Washington State

PrEP DAP may be able to pay your provider, laboratory, or pharmacy for your costs for generic PrEP medications plus certain medications and health care services related to sexual health care and prevention.

PrEP DAP has a statewide network of providers, laboratories, and pharmacies that will submit your bills to PrEP DAP for payment. PrEP DAP pays the bills if you are eligible on the date of service and the medication or services is covered by PrEP DAP.

Anyone living in Washington State

Steel and Flora
Medication Management & HRT
Telehealth throughout WA

Jo Bauer, FNP-C, PMH-C (she/her/ella)
Dr. Jo Bauer provides affirming and informed medication management and informed-consent gender affirming care (18+).

Accepting Premera Blue Cross, Regence Blue Shield, First Choice Health Network, Aetna, Kaiser PPO and HMO as of 11/2025.

Schine Health
Primary Care, HRT & Medical Electrolysis
Centralia

Dr. Patric Schine, DNP, APRN, FNP-BC, is nationally recognized for his expertise in gender-affirming care. As the former Medical Director of Trans Medicine for a large Federally Qualified Health Center (FQHC), he has overseen thousands of gender-inclusive procedures and surgical referrals. At Schine Health, this expertise continues with affirming hormone care and on-site electrolysis.

Accepting Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Medicare, and Washington Medicaid (Apple Health) as of 11/2025.

Inclusive Health
Gyn, HRT, Primary Care, HIV Care
Lynnwood

They offer comprehensive primary care for people across the lifespan, with a strong focus on gender affirming, reproductive, sexual, and mental health care. Services include preventive care, chronic condition management, HIV care, and reproductive health services such as birth control, pregnancy care, and abortion care. They provide gender affirming hormone therapy, letters for gender marker changes, medical letters of support for surgery, injection education, and referrals for gender affirming surgeries. Care is available statewide in Washington through video visits, with ongoing monitoring, provider written prescriptions, lab ordering and interpretation, and personalized referrals.

Aetna, Cigna, Coordinated Care WellCare, First Choice Health, First Health, Healthcare Management Administrators, Medicare, Molina, Premera, Regence, TriWest, United Healthcare, Washington Health Care Authority, and Wellpoint.

Care available across Washington State.

Signing up for Health Insurance In Washington

Generally, you sign up on the Washington Health Plan Finder website. If you have any issues applying, you can connect with a free health insurance navigator at a community health center to assist with your application and help you understand your options.

Free 24 Hour Nurse Line (Medicaid/Apple Health)

Molina Healthcare

  • 24 Hour Nurse Line - 888-275-8750

  • General Questions - 800-869-7165

Coordinated Care

  • 24 Hour Nurse Line - 877-644-4613

  • General Questions - 877-644-4613

Community Health Plan

  • 24 Hour Nurse Line - 866-418-2920

  • General Questions - 800-440-1561

Low Cost /Free Mental Health Resources






You Feel Like Shit (Interactive Game)




Peer Washington

In Person and Virtual Peer Support Groups and 1:1 Support

  • Peer Olympia

    • Contact for more information on LGBTQ groups

  • Peer Seattle (LGBT+ Focused)

    • Across the Autistic Spectrum Online

    • Proud Parents - A Support Group for Queer Parents (Online)

    • LGBTQ+ Entrepreneurship Workshops



Watercolor painting of a mushroom with a rounded orange-brown cap and a thick stem.
Watercolor illustration of a purple iris flower with green leaves and an orange-yellow center.